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FACTSHEET FOR REBOOTING FITNESS AND HEALTH CENTRES FOR COVID-19

PAA - Recommended framework toward a COVID-19 safe environment

Factsheet for Rebooting Fitness and Health Centres for COVID-19 >
(pdf 720KB)


EFFECT OF SPORTS MASSAGE ON PERFORMANCE AND RECOVERY

Sports massage is very common in high performance sports and at amateur level, generating a multi-million-dollar industry of professional therapists and massage devices. Studies found no evidence that massage improves measures of strength, endurance or fatigue, but massage was associated with small but statistically significant improvements in flexibility and delayed onset muscle soreness (DOMS) .

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OUTDOOR BOOTCAMPS: WHAT DO YOU NEED TO CONSIDER WHEN RE-OPENING FACE TO FACE

Travis and Jono from Fitness Education Online interviewed each other to discuss what Fitness Professionals need to consider when re-opening their face to face group fitness programs during the easing of COVID-19 restrictions.

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FACING UP TO THE FITNESS INDUSTRY’S POST LOCKDOWN CHALLENGES

PROTECT BIODIVERSITY IN SPORT

WHY REGISTER WITH PHYSICAL ACTIVITY AUSTRALIA?

Register with us and show your future clients and employers that you are serious about being the best fitness professional you can be.

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