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ARE YOU A QUALIFIED PERSONAL TRAINER LOOKING FOR A NEW OPPORTUNITY?
Freshstart would love to hear from YOU!
Freshstart are looking for a bright, forward-thinking fitness leader to come join the Freshstart team.
Their incredible team is missing a magic person and that could be YOU!
AN EXERCISE IN FINDING YOUR FUN
New research from Victoria University confirms that when it comes to developing a successful exercise routine, doing something that feels good makes all the difference.
New peer-reviewed research sheds light on how to get the most pleasure out of being physically active.
EXERCISE HELPS KEEP YOUR BRAIN FIT
Any kind of exercise, including aerobic or resistance training is not only able to keep our body fit, but also our brain. It is important to consistently exercise as it allows increased blood flow to the brain which improves brain health and brain function.
FACTSHEET FOR REBOOTING FITNESS AND HEALTH CENTRES FOR COVID-19
Factsheet for Rebooting Fitness and Health Centres for COVID-19 >
(pdf 720KB)
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Register with us and show your future clients and employers that you are serious about being the best fitness professional you can be.
