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BEST EXERCISE FOR MENTAL HEALTH

It is not surprising to know there is a strong correlation between physical activity and mental health. The question is, what is the best exercise for mental health?

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SPORTS AND RECREATION AS AN INDUSTRY

EXERCISE FOR CANCER

PELVIC FLOOR ESSENTIALS

WHY REGISTER WITH PHYSICAL ACTIVITY AUSTRALIA?

Register with us and show your future clients and employers that you are serious about being the best fitness professional you can be.

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