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MENTAL WELL-BEING: AN IMPORTANT OUTCOME FOR MENTAL HEALTH SERVICES?
The World Health Organization defines mental well-being as an individual’s ability to develop their potential, work productively and creatively, build strong and positive relationships with others, and contribute to their community.
PHYSICAL FITNESS AND EXERCISE DURING THE COVID-19 PANDEMIC: A QUALITATIVE ENQUIRY
The imposed lockdown, resulting in the closure of business activities, public places, fitness and activity centres, and overall social life, has hampered many aspects of the lives of people including routine fitness activities of fitness freaks, which has resulted in various psychological issues and serious fitness and health concerns.
BODYWEIGHT TRAINING: A RETURN TO BASICS
Bodyweight training is not something new or trendy. It goes back thousands of years and was often the chosen training method in recorded history of the ancient Greeks, Romans, and Egyptians, and is still used for the same reasons today by the United States military.
10 KEYS TO BUSINESS SUCCESS
If you picture yourself as someone who is ultimately going to succeed, then success is going to come a lot easier.
MARKETING MATTERS NOW MORE THAN EVER
Management guru Drucker once said, “Because its purpose is to create a customer, the business enterprise has two — and only these two — basic functions: marketing and innovation.”
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